Curriculum
Introduction
Available in
days
days
after you enroll
Week 1 - Self-Reflection and Awareness
Available in
days
days
after you enroll
NUTRITION
Available in
days
days
after you enroll
Week 2 - Journaling and Mindfulness
Available in
days
days
after you enroll
Week 3 - Creating New Thought Patterns
Available in
days
days
after you enroll
Week 4 - Establishing Healthy Routines
Available in
days
days
after you enroll
Week 5 - Nourishing Your Body and Mind
Available in
days
days
after you enroll
Week 6 - Connecting with Your Higher Self
Available in
days
days
after you enroll
Week 7 - Overcoming Challenges and Setbacks
Available in
days
days
after you enroll
Week 8 - Cultivating Self-Love and Compassion
Available in
days
days
after you enroll
Week 9 - Building Strong Relationships
Available in
days
days
after you enroll
Week 10 - Embracing Change and Growth
Available in
days
days
after you enroll
Week 11 - Reflection and Integration
Available in
days
days
after you enroll
Week 12 - Thriving Beyond the Course
Available in
days
days
after you enroll